- Joined
- Jul 16, 2012
- Messages
- 10,254
- Reaction score
- 8,365
- Points
- 113
Dietician advises me to count a beer as 15g carbs and 150 calories. A regular slice of store-bought bread is 22g and about 120 cal. Aside from fiber, advantage beer.I'm off of all whites, it's amazing how many I love but cant eat, problem is I'm drinking too much beer and not loosing anything