Looking at the date on my last brew, May 14th, coming up on two months
I just can't physically do it until my sacroiliac heals up.
Here is what/where the sacroiliac joint is, there isn't much you can do to rest it, lying down (yes sleeping) is the worst, at least when you go to get up again. We just went and bought a new $6000 bed with remote control so I can sleep on my back, side sleeping is the worst.
I do some stretching exercises, and have a number of exercises that strengthen the muscles around the joint.
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