Athletic Breakfast - Beer Recipe - Brewer's Friend

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Athletic Breakfast

177 calories 20.8 g 330 ml
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Beer Stats
Method: All Grain
Style: American Pale Ale
Boil Time: 60 min
Batch Size: 38 liters (fermentor volume)
Pre Boil Size: 42 liters
Pre Boil Gravity: 1.051 (recipe based estimate)
Efficiency: 85% (brew house)
Source: Natasha Vine UBREW
Rating:
5.00 (1 Review)

Calories: 177 calories (Per 330ml)
Carbs: 20.8 g (Per 330ml)
Created: Sunday October 23rd 2016
1.057
1.018
5.1%
16.4
4.7
n/a
n/a
 
Fermentables
Amount Fermentable Cost PPG °L Bill %
5 kg United Kingdom - Maris Otter Pale5 kg Maris Otter Pale 38 3.75 62.5%
1.10 kg Flaked Oats1.1 kg Flaked Oats 33 2.2 13.8%
0.90 kg Flaked Barley0.9 kg Flaked Barley 32 2.2 11.3%
1 kg Lactose (Milk Sugar)1 kg Lactose (Milk Sugar) 41 1 12.5%
8 kg / 0.00 €
 
Hops
Amount Variety Cost Type AA Use Time IBU Bill %
10 g Centennial10 g Centennial Hops Pellet 10 Boil 60 min 6.6 6.3%
10 g Cascade10 g Cascade Hops Pellet 7 Boil 10 min 1.68 6.3%
10 g Cascade10 g Cascade Hops Pellet 7 Boil 9 min 1.54 6.3%
10 g Cascade10 g Cascade Hops Pellet 7 Boil 8 min 1.39 6.3%
10 g Cascade10 g Cascade Hops Pellet 7 Boil 7 min 1.24 6.3%
10 g Cascade10 g Cascade Hops Pellet 7 Boil 6 min 1.08 6.3%
10 g Cascade10 g Cascade Hops Pellet 7 Boil 5 min 0.92 6.3%
10 g Cascade10 g Cascade Hops Pellet 7 Boil 4 min 0.75 6.3%
10 g Cascade10 g Cascade Hops Pellet 7 Boil 3 min 0.57 6.3%
10 g Cascade10 g Cascade Hops Pellet 7 Boil 2 min 0.39 6.3%
10 g Cascade10 g Cascade Hops Pellet 7 Boil 1 min 0.2 6.3%
50 g Cascade50 g Cascade Hops Pellet 7 Boil 0 min 31.3%
160 g / 0.00 €
 
Other Ingredients
Amount Name Cost Type Use Time
5 each Grapefruit peel Other Boil 10 min.
5 each Grapefruit Juice Other Boil 10 min.
 
Yeast
Fermentis - Safale - American Ale Yeast US-05
Amount:
1 Each
Cost:
Attenuation (avg):
81%
Flocculation:
Medium
Optimum Temp:
12 - 25 °C
Starter:
No
0.00 € Yeast Pitch Rate and Starter Calculator
 
Target Water Profile
London (Porter, dark ales)
Ca+2 Mg+2 Na+ Cl- SO4-2 HCO3-
100 5 35 60 50 265
Mash Chemistry and Brewing Water Calculator
Quick Water Requirements
Water Liters
Strike water volume at mash thickness of 3 L/kg 21
Mash volume with grains 25.6
Grain absorption losses -7
Remaining sparge water volume (equipment estimates 30.7 L) 28.2
Mash Lauter Tun losses -0.9
Volume increase from sugar/extract (early additions) 0.7
Pre boil volume (equipment estimates 44.5 L) 42
Boil off losses -5.7
Hops absorption losses (first wort, boil, aroma) -0.8
Post boil Volume 38
Going into fermentor 38
Total: 49.2  
Equipment Profile Used: System Default
"Athletic Breakfast" American Pale Ale beer recipe by Natasha Vine UBREW. All Grain, ABV 5.06%, IBU 16.38, SRM 4.69, Fermentables: (Maris Otter Pale, Flaked Oats, Flaked Barley, Lactose (Milk Sugar)) Hops: (Centennial, Cascade) Other: (Grapefruit peel, Grapefruit Juice)
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  • Last Updated: 2017-01-21 14:35 UTC