Mash at 152 for 60 min.
1 oz. Northern Brewer for 40 min.
1 oz. Fuggle for 15 min.
"Homebrewing is a convenient solution to the challenges of keeping beer consumption safe during breastfeeding. Kegging critically offers the option to drink less than a full glass without dying a little on the inside. The alcohol percentage is also entirely within the control of the homebrewer, and furthermore, certain ingredients might actually increase supply and make nursing easier.
Of the ingredients cited as potentially beneficial, some advocated dark or roasted grains, while there was definite support for oatmeal and especially hops. This lead to an obvious style choice: Oatmeal Stout. The only other considerations were keeping the alcohol percentage low and slightly boosting the hop profile.
This beer turned out quite well; smooth and very roasty with some notes of dark fruit, almost like a very dark brown as opposed to a stout. The hop character was present, and a more assertive profile would not have been offensive."